Weight Loss

5.

HEALTH AT EVERY SIZE is a philosophy Dr. Richardson stays centered in when putting together a weight loss plan for her patients. For many weight loss is to correct health concerns and for others it is to feel good in their skin. Dr. Richardson works with her patients to understand their individual goals and create a plan that is unique to them. There are so many weight loss plans out there and there is no one size fits all approach that will work for everyone. The diagram below highlights many of the things that can affect weight loss for patients. As you can see losing weight for many is complicated and for that reason it is a process filled with frustration, a sense of failure, and struggle. Dr. Richardson takes a multi-system and multi-tool approach to help her patients on a path to succeed in their health goals. 

Genetics

What Affects Weight Loss?

Medications
Energy
Macros
Hunger
Mental Health
Personality Type
Hormones
Exercise
Metabolism
Gut Microbes
Insulin
Resistance

Fremont Office

Naturopathic Family Medicine

4411 Fremont Ave N

Seattle, WA 98103

www.naturopathicfamilymedicine.com

Hours:

Monday: 8am-5pm

Wednesday: 8am-noon

​​Thursday: 2pm-5pm

Friday: 8am-noon

Downtown Office

Office Contact

Tel: 206-683-4495

Fax: 888-519-9390

Natural Healthcare NW

509 Olive Way, Suite 1645

Seattle, WA 98101

www.naturalhealthcarenw.com

 

Hours:

Tuesday: 8am-5:30pm

Wednesday: 2pm-5:30pm

Thursday: 8am-1pm​​

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